Jamilla Keene cheered at George Mason University on their nationally-ranked coed cheer squad, and also taught camps for Universal Cheerleaders Association for seven years. After graduating she helped create the GMU All-Girl team which was nationally ranked all four of the seasons she coached the team. Jamilla danced with the NFL's Washington Commanders Cheerleaders for ten seasons (2003-2012). During her role as a Cheerleader, she served as captain for eight seasons, worked as an Account Executive, Premium Sales for eight seasons, and was the Junior Cheerleaders Coordinator for ten seasons. She represented the 1st Ladies of Football at the 2005 Pro Bowl in Honolulu, HI, and also in Maxim Magazine the same season. Jamilla traveled the world with the First Ladies of Football on Military Appreciation tours to bring a piece of home to our servicemen and women and for their annual calendar trip(s). After her ten-year tenure, Jamilla became the Assistant Director, Marketing & Programs for seven years and her final year and a half as Director.

Jamilla is a founding dancer of Capitol Movement, Inc, and trained and performed with the company for ten years. She is now the Studio & Social Media Manager.